Five food designed for her winter passing nourishing _

Ancient Chinese health care law "to avoid accumulation in winter, especially in the North of" winter cold and dry, fine dining and more nourishing health preserving contemporary women's fashionable topic, for which special finishing several journalists fit winter female nourishing food, make women more beautiful in the winter. Nourishing more meat-eating heart-healthy weight loss also beauty goose, duck fat content of not less than textured, its chemical structure is close to the olive oil, food good for heart health, and chicken is the best source of "protein"; in addition, the rabbit meat has a beauty and weight loss. Delicious banish fatigue Spa also prevent cold chicken soup in addition to the human body with a number of high-quality nutrients, when people have blood pressure low and listless or mental depression, chicken soup also enable fatigue and bad reluctances, in addition, the parent is still prevent cold chicken soup and bronchitis. Brain food for all occasions you may wish to protect brain often eat eating best protect brain food, spinach, leeks, pumpkin, onion, cabbage, pepper, tomatoes, carrots, cucumbers, garlic plant, celery, walnuts, peanuts, pistachios, cashew nuts, pine nuts, almonds, soya tartness. Best nutritional snacks and tasty are heat is still very low, raisins, huamei some dried fruit snacks are not only rich in various vitamins and trace elements, and their flavor and nutrition can be stored for a long time, calories are low. Kwa root improve skin powdered blood circulation treatment litle Kwa root powder, bitter, of cold, rich in fatty acids, kaempferol Glycoside, amino acids, beta-carotene, choline, and other constituents, detoxifying, swelling sanjie, blood blood effect. To promoting and improving blood circulation of the skin, remove facial black spots, treatment of herbal and douba. --Liyuan finishing